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Assessment and manual therapy, posture correction, and ergonomic guidance for cervical pain.
Spinal mobility, core strengthening, and evidence-based rehab for acute and chronic back pain.
Neural mobilisation, traction concepts, and progressive exercise plans for radicular pain.
Patellofemoral rehab, meniscus-friendly loading, and return-to-activity programmes.
Pre- and post-operative physiotherapy for joint replacement recovery and safe mobility.
Rotator cuff care, scapular control, and graded strengthening for shoulder dysfunction.
Capsular mobility work and staged exercises for adhesive capsulitis.
Mobilisation, flexibility, and functional range restoration.
Safe weight-bearing exercise, balance training, and fall-prevention education.
Tendon loading protocols and activity modification for lateral/medial elbow pain.
Nerve recovery strategies, splinting advice, and graded motor retraining.
Sensory-motor re-education and progressive strengthening after nerve injury.
Foot intrinsic strengthening, fascia-friendly loading, and gait correction.
Proprioception, stability, and return-to-sport progression.
Pelvic floor–aware rehab, seating ergonomics, and pain-modulating techniques.
Acute care, graded loading, and tissue-healing timelines for soft-tissue injuries.
Facial neuromuscular retraining and eye-care guidance alongside medical follow-up.
Neuro-rehabilitation, positioning, transfers, and functional recovery planning.
Hospital-to-home rehab milestones and strength recovery after arthroplasty.
Prehab to improve outcomes and structured post-op protocols.
Multimodal pain education, graded exposure, and movement-based care.
Workstation setup, micro-breaks, and spine-friendly habits for desk workers.
Return-to-play criteria, field testing, and sport-specific conditioning.
Adjunct myofascial cupping where clinically appropriate, integrated with exercise.
Extracorporeal shockwave as an adjunct for chronic tendinopathies when indicated.
Trigger-point focused needling combined with movement therapy as per assessment.
Photobiomodulation as a supportive modality within your rehab plan.
Mechanical traction–based care where suitable for disc-related symptoms.
Vestibular rehabilitation and balance retraining for dizziness and unsteadiness.
Holistic manual therapy approaches integrated with physiotherapy goals.
Structured neuro recovery programmes for stroke, head injury, and neurological conditions.
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